Knee Sprain
What is it? There are four ligaments that are used to stabilize the knee, they are the anterior cruciate ligament (ACL), posterior...
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Kristen Zumberger DC, FIAMA
- Jul 27, 2022
- 2 min
Cell Phone Elbow
What is it? Cell phone elbow is also known as Cubital tunnel Syndrome. The cubital tunnel is on the posterior aspect of the medial...
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Kristen Zumberger DC, FIAMA
- Jul 20, 2022
- 2 min
Torticollis in Infants
What is it? Torticollis is most commonly seen in infants.The most common type is called congenital which the baby contracts at birth...
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Kristen Zumberger DC, FIAMA
- Jul 14, 2022
- 3 min
Causes of Outside Hip Pain
Whats really causing your hip pain? The term greater trochanteric pain (GTPS) describes a collection of overlapping conditions that cause...
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Kristen Zumberger DC, FIAMA
- Jul 6, 2022
- 3 min
Biceps Tendinopathy
You may be noticing pain in the front of the shoulder especially when reaching overhead. It could be a rotator cuff injury or it could be...
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Kristen Zumberger DC, FIAMA
- Jun 30, 2022
- 3 min
De Quervain’s Tenosynovitis
Wrist and/or thumb pain? A condition we sometimes see causing these symptoms is De Quervain's Tenosynovitis. What is it? De Quervain’s...
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Kristen Zumberger DC, FIAMA
- Jun 22, 2022
- 3 min
Pes Anserine Bursitis
Do you feel pain on the inside of the knee? Could you be experiencing Pes Anserine Bursitis? What is it? Pes Anserine Bursitis is a...
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Kristen Zumberger DC, FIAMA
- Jun 8, 2022
- 4 min
SLAP Lesions
What is it? The acronym “SLAP” stands for Superior Labrum Anterior Posterior, and it is used to describe a tear or detachment of the...
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Kristen Zumberger DC, FIAMA
- Jun 7, 2022
- 7 min
A Chiropractors Baby Registry
a hot topic with my expecting moms. What I had on my registry, what we actually used, and what I recommend. As a Chiropractor who treats...
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Kristen Zumberger DC, FIAMA
- May 17, 2022
- 3 min
Round Ligament Pain During Pregnancy
What is it? Round ligament is a sharp, jabbing pain felt in the lower belly or groin that can be on one or both sides. It is one of the...
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Kristen Zumberger DC, FIAMA
- May 17, 2022
- 3 min
Femoroacetabular Impingement (FAI)
What is it? Femoroacetabular impingement (FAI) is an anatomical mismatch between the head of the femur and the acetabulum creating...
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Kristen Zumberger DC, FIAMA
- May 12, 2022
- 3 min
Medial Tibial Stress Sydrome
What is it? Medial tibial stress syndrome (MTSS), which is also known as Medial Tibial Traction Periostitis, describes exercise-induced...
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Kristen Zumberger DC, FIAMA
- May 4, 2022
- 3 min
Frozen Shoulder
What is it? Adhesive capsulitis, also known as “frozen shoulder syndrome”, is described as an ongoing and painful limitation of active...
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Kristen Zumberger DC, FIAMA
- Apr 27, 2022
- 3 min
Golfers Elbow
What is it? The medial epicondyle is the attachment for the flexor-pronator group of muscles. Repetitive flexion and pronation can create...
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Kristen Zumberger DC, FIAMA
- Apr 19, 2022
- 4 min
Migraine Headaches
What is it? A migraine is a complex, chronic neurological disorder characterized by recurrent moderate to severe headaches. A migraine is...
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Kristen Zumberger DC, FIAMA
- Apr 14, 2022
- 4 min
Achilles Tendinopathy
What is it? The Achilles tendon is the largest and strongest tendon in the body, however is a very vulnerable tendon from the load that...
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Kristen Zumberger DC, FIAMA
- Apr 7, 2022
- 3 min
Symphysis Pubic Dysfunction
What is it? Symphysis Pubic Dysfunction (SPD) causes discomfort in the pelvic region. It is most common during pregnancy when the right...
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Kristen Zumberger DC, FIAMA
- Mar 30, 2022
- 3 min
Shoulder Dyskinesia
Do you experience pain in the shoulder? Possibly have limited range of motion? But there does not seem to be an answer or cause as to why...
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Kristen Zumberger DC, FIAMA
- Mar 25, 2022
- 3 min
Adductor Strain
Groin issues make up about 2-5% of all athletic injuries. Groin pain can become challenging because it has a high recurrence and has...
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Kristen Zumberger DC, FIAMA
- Mar 17, 2022
- 3 min
Jumper's Knee: Pain below the kneecap.
What is it? Patellar tendinopathy results from micro-tearing or degeneration of the proximal attachment of the patellar tendon. Patellar...
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