Kristen Zumberger DC, FIAMAMar 11, 20213 minwhy NOT to use rest after an injury? .Why you won't see us prescribe rest often after an injury? The docs at Performance Health rarely prescribe rest when it comes to an...
Kristen Zumberger DC, FIAMAJan 13, 20217 minInjury Prevention for RunningIt’s January, the beginning of the new year and I’m sure you have made some fitness goals to kick off the new year. That’s great! Are you...