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PERFORMANCE HEALTH

CHIROPRACTIC + ACUPUNCTURE 

(513) 463 3011

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    • Dr. Kristen Wood (Zumberger)
    • Dr. Dalton Wood
    • Beth Grote
    • Hannah Salyers
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    Medial Tibial Stress Sydrome
    performancehealthcincy
    • 4 days ago
    • 3 min

    Medial Tibial Stress Sydrome

    What is it? Medial tibial stress syndrome (MTSS), which is also known as Medial Tibial Traction Periostitis, describes exercise-induced...
    Frozen Shoulder
    performancehealthcincy
    • May 4
    • 3 min

    Frozen Shoulder

    What is it? Adhesive capsulitis, also known as “frozen shoulder syndrome”, is described as an ongoing and painful limitation of active...
    Golfers Elbow
    performancehealthcincy
    • Apr 27
    • 3 min

    Golfers Elbow

    What is it? The medial epicondyle is the attachment for the flexor-pronator group of muscles. Repetitive flexion and pronation can create...
    Migraine Headaches
    performancehealthcincy
    • Apr 19
    • 4 min

    Migraine Headaches

    What is it? A migraine is a complex, chronic neurological disorder characterized by recurrent moderate to severe headaches. A migraine is...
    Achilles Tendinopathy
    performancehealthcincy
    • Apr 14
    • 4 min

    Achilles Tendinopathy

    What is it? The Achilles tendon is the largest and strongest tendon in the body, however is a very vulnerable tendon from the load that...
    Symphysis Pubic Dysfunction
    performancehealthcincy
    • Apr 7
    • 3 min

    Symphysis Pubic Dysfunction

    What is it? Symphysis Pubic Dysfunction (SPD) causes discomfort in the pelvic region. It is most common during pregnancy when the right...
    Shoulder Dyskinesia
    performancehealthcincy
    • Mar 30
    • 3 min

    Shoulder Dyskinesia

    Do you experience pain in the shoulder? Possibly have limited range of motion? But there does not seem to be an answer or cause as to why...
    Adductor Strain
    performancehealthcincy
    • Mar 25
    • 3 min

    Adductor Strain

    Groin issues make up about 2-5% of all athletic injuries. Groin pain can become challenging because it has a high recurrence and has...
    Jumper's Knee: Pain below the kneecap.
    performancehealthcincy
    • Mar 17
    • 3 min

    Jumper's Knee: Pain below the kneecap.

    What is it? Patellar tendinopathy results from micro-tearing or degeneration of the proximal attachment of the patellar tendon. Patellar...
    Cervicogenic Vertigo
    performancehealthcincy
    • Mar 10
    • 3 min

    Cervicogenic Vertigo

    Another common cause of vertigo we see in the office is called Cervicogenic Vertigo. What is it? Dizziness and vertigo may arise from one...
    Benign Paroxysmal Positional Vertigo (BPPV)
    performancehealthcincy
    • Mar 3
    • 3 min

    Benign Paroxysmal Positional Vertigo (BPPV)

    feeling dizzy when you roll over in bed or get up from laying position? Could be BPPV! What is BPPV? Benign paroxysmal positional vertigo...
    Pins and Needles in the thigh?
    performancehealthcincy
    • Feb 24
    • 3 min

    Pins and Needles in the thigh?

    Do you feel pins and needles feeling in the front or side of the thigh? it could be Meralgia Paresthetica What is it? Meralgia...
    Is that my knee clicking?
    performancehealthcincy
    • Feb 17
    • 4 min

    Is that my knee clicking?

    Do you often hear popping, clicking, or grinding in the knee when you're walking or going up stairs? You may have a meniscus injury. What...
    Tennis Elbow without the Tennis
    performancehealthcincy
    • Feb 10
    • 5 min

    Tennis Elbow without the Tennis

    Did you know that you don't have to play tennis in order to get tennis elbow? What is it? Lateral epicondylopathy or formally known as...
    A Real Pain in the Butt
    performancehealthcincy
    • Feb 2
    • 3 min

    A Real Pain in the Butt

    Piriformis Syndrome What is it? Piriformis syndrome occurs when there is excessive tension or irritation of the piriformis muscle in the...
    Roll, Roll, Roll Your....Ankle.
    performancehealthcincy
    • Jan 27
    • 4 min

    Roll, Roll, Roll Your....Ankle.

    Remember the last time you were walking and stepped in a pothole? or possibly stepped off the curb just right and rolled your ankle?...
    Rotator Cuff Strain-- What can your Chiropractor do?
    performancehealthcincy
    • Jan 20
    • 4 min

    Rotator Cuff Strain-- What can your Chiropractor do?

    What is it? The shoulder is a ball-and-socket joint that has great mobility however, has poor structural stability. The rotator cuff is...
    Why Do I Have Numbness and Tingling in the Hands?
    performancehealthcincy
    • Jan 13
    • 3 min

    Why Do I Have Numbness and Tingling in the Hands?

    What is Carpal tunnel syndrome? Carpal Tunnel Syndrome (CTS) is mechanical compression of the median nerve within the carpal tunnel....
    Say Good Riddance to Jaw Pain + TMD
    performancehealthcincy
    • Jan 6
    • 3 min

    Say Good Riddance to Jaw Pain + TMD

    What is TMD? Temporomandibular Joint Disorder (TMD) is a condition involving the muscular and articular components of the...
    Knee Pain: Not the Bee's Knees.
    performancehealthcincy
    • Jun 3, 2021
    • 5 min

    Knee Pain: Not the Bee's Knees.

    Why does my knee hurt?
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    • Home
    • About
      • About Our Office
      • The Performance Pathway
      • Dr. Kristen Wood (Zumberger)
      • Dr. Dalton Wood
      • Beth Grote
      • Hannah Salyers
    • Services
      • Chiropractic
      • Acupuncture
      • Prenatal/Postnatal Chiropractic
      • Dry Needling
      • Cupping Therapy
      • Pediatric Chiropractic
      • Myofascial Release
      • Functional Rehabilitation
      • Massage Therapy
      • Fitness
    • Conditions
      • Back Pain
      • Neck Pain
      • Headaches
      • TMJD
      • Symphysis Pubic Dysfunction
    • Schedule
    • Contact
    • Blog

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    P: 513-463-3011

    F: 513-620-5654

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    6230 Muhlhauser Road

    West Chester OH 45069

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