Search
performancehealthcincy
- May 29
- 3 min
Top 5 things Dr. Kristen Does to Manage Stress
Dr. Kristen West Chester Chiropractor shares 5 Tips for Managing Stress during these uncertain times.
3 viewsWrite a comment
performancehealthcincy
- Nov 26, 2019
- 4 min
Healthy Desk Sitting
Healthy Desk Sitting. Haven't you heard that sitting is the new smoking? Lets make it as healthy as we can!
10 viewsWrite a comment
performancehealthcincy
- Nov 21, 2019
- 3 min
Quick Tips for Traveling this Holiday Season
Quick tips for avoiding neck and low back pain when traveling this holiday season.
14 viewsWrite a comment
performancehealthcincy
- Nov 6, 2019
- 3 min
Preventing Low Back Pain
We know that about 80% of Americans suffer from debilitating low back pain at some point in their life. This fact is staggering, yet it d...
15 viewsWrite a comment
performancehealthcincy
- Oct 22, 2019
- 7 min
Common Low Back Conditions
The keys to prevention of low back pain is understanding your symptoms and risk factors. Learn about the most common conditions.
5 viewsWrite a comment
performancehealthcincy
- Oct 8, 2019
- 4 min
Evaluate, Fix, Prevent
As a patient, you are being let down by your healthcare providers. Find out how to be an informed patient and seek what you deserve.
18 viewsWrite a comment
performancehealthcincy
- Sep 13, 2019
- 6 min
Mattress Buying Tips
Is it time for a new mattress? There are so many options out there how do you now what mattress to buy?
5 viewsWrite a comment
performancehealthcincy
- Sep 13, 2019
- 3 min
Is The Way You Sleep Hurting You?
Is the way you sleeping helping or hurting your pain? Check out these tips and tricks for sleep positions!
35 viewsWrite a comment
performancehealthcincy
- Sep 13, 2019
- 3 min
Chiropractic During Pregnancy
Benefits of Chiropractic During Pregnancy. What can we help with exactly?
1 viewWrite a comment
{"items":["5f281b0895507600176c4bf9","5f0619404d32d900178a9696","5ed02692f1447d001791b4f9","5e949b5d7b9be60017c2e5cf","5e7ccf631b1f690017c03ed6","5dd6c262cb18b200173d6488","5e1790252cef600018a03cba","5df936584eec47001760c405","5dd709b1d01c2d00175fd823","5dd70193f553620017ae974f","5dc2f20820977d0018ed7e6d","5daf4a8e1a1ca10017cbab4b","5d9c9f160887470017ba61c9","5d7bf1a8b4b5570017d39995","5d7bf04b988c28001705fb17","5d7bc167e156710018e0707a"],"styles":{"galleryType":"Columns","groupSize":1,"showArrows":true,"cubeImages":true,"cubeType":"fill","cubeRatio":1.3333333333333333,"isVertical":true,"gallerySize":30,"collageAmount":0,"collageDensity":0,"groupTypes":"1","oneRow":false,"imageMargin":32,"galleryMargin":0,"scatter":0,"chooseBestGroup":true,"smartCrop":false,"hasThumbnails":false,"enableScroll":true,"isGrid":true,"isSlider":false,"isColumns":false,"isSlideshow":false,"cropOnlyFill":false,"fixedColumns":1,"enableInfiniteScroll":true,"isRTL":false,"minItemSize":50,"rotatingGroupTypes":"","rotatingCubeRatio":"","gallerySliderImageRatio":1.7777777777777777,"numberOfImagesPerRow":1,"numberOfImagesPerCol":1,"groupsPerStrip":0,"borderRadius":0,"boxShadow":0,"gridStyle":1,"mobilePanorama":false,"placeGroupsLtr":false,"viewMode":"preview","thumbnailSpacings":4,"galleryThumbnailsAlignment":"bottom","isMasonry":false,"isAutoSlideshow":false,"slideshowLoop":false,"autoSlideshowInterval":4,"bottomInfoHeight":0,"titlePlacement":"SHOW_ON_THE_RIGHT","galleryTextAlign":"center","scrollSnap":false,"itemClick":"nothing","fullscreen":true,"videoPlay":"hover","scrollAnimation":"NO_EFFECT","slideAnimation":"SCROLL","scrollDirection":0,"overlayAnimation":"FADE_IN","arrowsPosition":0,"arrowsSize":23,"watermarkOpacity":40,"watermarkSize":40,"useWatermark":true,"watermarkDock":{"top":"auto","left":"auto","right":0,"bottom":0,"transform":"translate3d(0,0,0)"},"loadMoreAmount":"all","defaultShowInfoExpand":1,"allowLinkExpand":true,"expandInfoPosition":0,"allowFullscreenExpand":true,"fullscreenLoop":false,"galleryAlignExpand":"left","addToCartBorderWidth":1,"addToCartButtonText":"","slideshowInfoSize":200,"playButtonForAutoSlideShow":false,"allowSlideshowCounter":false,"hoveringBehaviour":"NEVER_SHOW","thumbnailSize":120,"magicLayoutSeed":1,"imageHoverAnimation":"NO_EFFECT","imagePlacementAnimation":"NO_EFFECT","calculateTextBoxWidthMode":"PERCENT","textBoxHeight":0,"textBoxWidth":200,"textBoxWidthPercent":50,"textImageSpace":10,"textBoxBorderRadius":0,"textBoxBorderWidth":0,"loadMoreButtonText":"","loadMoreButtonBorderWidth":1,"loadMoreButtonBorderRadius":0,"imageInfoType":"ATTACHED_BACKGROUND","itemBorderWidth":1,"itemBorderRadius":0,"itemEnableShadow":false,"itemShadowBlur":20,"itemShadowDirection":135,"itemShadowSize":10,"imageLoadingMode":"BLUR","expandAnimation":"NO_EFFECT","imageQuality":90,"usmToggle":false,"usm_a":0,"usm_r":0,"usm_t":0,"videoSound":false,"videoSpeed":"1","videoLoop":true,"gallerySizeType":"px","gallerySizePx":940,"allowTitle":true,"allowContextMenu":true,"textsHorizontalPadding":-30,"itemBorderColor":{"value":"#C5C5C5"},"showVideoPlayButton":true,"galleryLayout":2,"targetItemSize":940,"selectedLayout":"2|bottom|1|fill|true|0|true","layoutsVersion":2,"selectedLayoutV2":2,"isSlideshowFont":false,"externalInfoHeight":0,"externalInfoWidth":0.5},"container":{"width":940,"galleryWidth":972,"galleryHeight":0,"scrollBase":0,"height":null}}